Select Menu Foods To Lunch In order not

Select Menu Foods To Lunch In order not Drowsiness


 12 noon is a dream for workers to rest, recharge and lunch. Activity since the morning in the office definitely exhausting. Lunch was waiting for things to return to fill the energy. Diner become favourit place to go. The menu is provided in the diverse and looks tempting. Perceived hunger makes us often origin to select menu. As a result home for lunch instead drowsy and fell asleep at his desk. Though the work to be completed that day is still a lot. Reporting from bembu.com, Friday (02/12/2016) there are some foods that can make you more fresh and not sleepy after lunch.
PisangSetelah lunch usually people so weak and sleepy. Lunch with a menu that is only the origin of fullness even make you unable to continue working because of a glut of activity and drowsiness. Bananas can be entered as a menu option. Besides helping to keep full, bananas also contain a lot of vitamin B-6 is needed by the body. Potassium contained in it helps to keep you fresh and energetic.

Also Read

6 Best Ways to Eat Fruits order Body Get Vitamins
6 Foods Stealth Make Sleepy
3 Menu Breakfast Low Carbs for Your Busy


MentimunMenggigit cucumber during the day it feels very refreshing. Cucumber contains a lot of water and vitamin C. In addition, the content of vitamin B5 which has also helped to boost your body's energy.






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